Comments for Lose 40kg - Weight Loss Blog http://lose40kg.com How I'm Going to Lose 40kg in 12 Months Tue, 19 Aug 2008 21:56:41 +0000 http://wordpress.org/?v=2.3.2 Comment on My blog page on Squidoo by February Highlights | Lose 40kg - Weight Loss Blog http://lose40kg.com/2008-02-02/my-blog-page-on-squidoo.html#comment-65 February Highlights | Lose 40kg - Weight Loss Blog Tue, 04 Mar 2008 23:25:50 +0000 http://lose40kg.com/2008-02-02/my-blog-page-on-squidoo.html#comment-65 [...] start things off, I set up a lose40kg page on Squidoo, here’s my Squidoo update post that tells you all about [...] […] start things off, I set up a lose40kg page on Squidoo, here’s my Squidoo update post that tells you all about […]

]]> Comment on Ok, Elmo Live is just going to drive me nuts (but it is cute!) by wordvixen http://lose40kg.com/2008-02-20/elmo-live.html#comment-52 wordvixen Thu, 21 Feb 2008 02:24:04 +0000 http://lose40kg.com/2008-02-20/elmo-live.html#comment-52 Oh. My. Dog. That is completely insane! And my husband is entranced... Oh. My. Dog. That is completely insane! And my husband is entranced…

]]> Comment on Ok, Elmo Live is just going to drive me nuts (but it is cute!) by Allen Taylor http://lose40kg.com/2008-02-20/elmo-live.html#comment-47 Allen Taylor Wed, 20 Feb 2008 04:00:48 +0000 http://lose40kg.com/2008-02-20/elmo-live.html#comment-47 I found your site on technorati and read a few of your other posts. Keep up the good work. I just added your RSS feed to my Google News Reader. Looking forward to reading more from you. Allen Taylor I found your site on technorati and read a few of your other posts. Keep up the good work. I just added your RSS feed to my Google News Reader. Looking forward to reading more from you.

Allen Taylor

]]> Comment on 5 Sites that will Help You Stay Motivated by S Grace Russell http://lose40kg.com/2008-02-18/5-sites-that-will-help-you-stay-motivated.html#comment-39 S Grace Russell Tue, 19 Feb 2008 05:50:54 +0000 http://lose40kg.com/2008-02-18/5-sites-that-will-help-you-stay-motivated.html#comment-39 Hello Martin. I very much admire your honesty, and the courage it must take to document your weight loss journey online. It is heartening to see you get off to a healthy start. After yo-yo dieting all of my adult life, I lost 100 pounds (45kg) in 2002, and I've maintained a healthy weight since then. If interest, my before/after pics are at www.SlenderFaces.com/ about-us.html Among other things, I try to help people who want to lose a significant amount of weight. One of the things I recognized from my own journey is that the hardest part can be getting (and staying) motivated. So, I've initiated a service where those who need motivation can get 'slenderized' face photos. The enhanced images can be placed anywhere, from the fridge door to a website. SlenderFaces.com is a new service, just getting started. I appreciate the opportunity to mention it in your forum. I wish you much success in future races with your son. : ) - S Grace Russell Hello Martin. I very much admire your honesty, and the courage it must take to document your weight loss journey online. It is heartening to see you get off to a healthy start.

After yo-yo dieting all of my adult life, I lost 100 pounds (45kg) in 2002, and I’ve maintained a healthy weight since then. If interest, my before/after pics are at http://www.SlenderFaces.com/ about-us.html

Among other things, I try to help people who want to lose a significant amount of weight. One of the things I recognized from my own journey is that the hardest part can be getting (and staying) motivated. So, I’ve initiated a service where those who need motivation can get ’slenderized’ face photos. The enhanced images can be placed anywhere, from the fridge door to a website.

SlenderFaces.com is a new service, just getting started. I appreciate the opportunity to mention it in your forum. I wish you much success in future races with your son. : ) - S Grace Russell

]]> Comment on 5 Sites that will Help You Stay Motivated by Jim http://lose40kg.com/2008-02-18/5-sites-that-will-help-you-stay-motivated.html#comment-36 Jim Mon, 18 Feb 2008 12:49:58 +0000 http://lose40kg.com/2008-02-18/5-sites-that-will-help-you-stay-motivated.html#comment-36 Thanks for this - I've already found some useful stuff. I'd just like to make the point (originally articulated by someone else) that one should beware of allowing focus on the goal to eliminate awareness fo 'interesting diversions'. And I guess they can be gastronomic diversions! Rgards Jim Thanks for this - I’ve already found some useful stuff.

I’d just like to make the point (originally articulated by someone else) that one should beware of allowing focus on the goal to eliminate awareness fo ‘interesting diversions’. And I guess they can be gastronomic diversions!

Rgards

Jim

]]> Comment on Weight Loss Tip: Eat a good breakfast by Susannah http://lose40kg.com/2008-02-11/weight-loss-tip-eat-a-good-breakfast.html#comment-35 Susannah Mon, 18 Feb 2008 06:20:49 +0000 http://lose40kg.com/2008-02-11/weight-loss-tip-eat-a-good-breakfast.html#comment-35 Porridge is really good for breakfast. It sounds so old fashioned, however. All you need is rolled oats and water. Put 1/2 Cup of rolled oats, with 1and1/4 Cup of Water into a bowl and then into microwave. Stir after a minute and give it another half minute, or until its how you like. This makes a large serving, and I usually half this recipe. I eat with a little milk, and chop a few dates and raisins onto the top to sweeten it. Do not use brown sugar! Natural sugars is best of course. This keeps me easily full to midday, and that rarely happens. Porridge is really good for breakfast. It sounds so old fashioned, however. All you need is rolled oats and water. Put 1/2 Cup of rolled oats, with 1and1/4 Cup of Water into a bowl and then into microwave. Stir after a minute and give it another half minute, or until its how you like. This makes a large serving, and I usually half this recipe.

I eat with a little milk, and chop a few dates and raisins onto the top to sweeten it. Do not use brown sugar! Natural sugars is best of course.

This keeps me easily full to midday, and that rarely happens.

]]> Comment on How I plan to lose 40kg in 12 months (part 2) by How I plan to lose 40kg in 12 months (part 1) | Lose 40kg - Weight Loss Blog http://lose40kg.com/2008-01-31/how-i-plan-to-lose-40kg-in-12-months-part-2.html#comment-34 How I plan to lose 40kg in 12 months (part 1) | Lose 40kg - Weight Loss Blog Mon, 18 Feb 2008 06:07:09 +0000 http://lose40kg.com/2008-01-31/how-i-plan-to-lose-40kg-in-12-months-part-2.html#comment-34 [...] that’s when I’ll look at changing my exercise habits… I’ll talk more about that in part two of this article [...] […] that’s when I’ll look at changing my exercise habits… I’ll talk more about that in part two of this article […]

]]> Comment on My Weight Loss Update - Feb 15th by wordvixen http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-16 wordvixen Fri, 15 Feb 2008 22:41:22 +0000 http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-16 I'm quite enjoying your blog as well. You'll be on my blogroll once I get around to doing it. I was once amazed by a dramatic drop in my weight, until I realized that I was leaning a bit against the wall. :-D I’m quite enjoying your blog as well. You’ll be on my blogroll once I get around to doing it.

I was once amazed by a dramatic drop in my weight, until I realized that I was leaning a bit against the wall. :-D

]]> Comment on My Weight Loss Update - Feb 15th by Martin http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-14 Martin Fri, 15 Feb 2008 05:05:20 +0000 http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-14 ha ha, I'll have to remember to try the arms thing next time :) I checked out your blog wordvixen, some good stuff there, I look forward to reading more. ha ha, I’ll have to remember to try the arms thing next time :)

I checked out your blog wordvixen, some good stuff there, I look forward to reading more.

]]> Comment on My Weight Loss Update - Feb 15th by wordvixen http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-12 wordvixen Fri, 15 Feb 2008 02:07:10 +0000 http://lose40kg.com/2008-02-15/my-weight-loss-update-feb-15th.html#comment-12 It's nice to know that I'm not the only person who thinks that way. For some reason, I always think that if my arms are touching my body, that it'll make my weight count higher! It’s nice to know that I’m not the only person who thinks that way. For some reason, I always think that if my arms are touching my body, that it’ll make my weight count higher!

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