The Biggest Loser (Australia)

February 3, 2008

biggest_loserThe New series of ‘The Biggest Loser’ (Australian version) starts tonight and I think this year I’ll probably end up watching most of it.

I have watched episodes of previous series before, and really do quite like the show, but I’ve never built up a religious following to it or anything, I guess on some level it made me feel a bit disappointed with my weight (fair enough), and so I never really embraced it as I probably should. As a motivational source to lose weight, the show can really provide some stunning stories - some of the guys on last years series weighed less than me and this year I’m still pretty close in my weight to a couple of them, so just by watching them achieve their weight goals has got to provide positive support for me trying to reach mine.

While I’m obviously not going to attempt to lose the weight in a couple of months like these contestants are doing, some of the fitness and workout tips they cover are definitely something that I can implement into my own weight loss strategy, and it’s those weight loss and fitness tips that I will be covering here throughout the series.

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February 3, 2008 | Filed Under Biggest Loser | Leave a Comment 

  • Current Status

    • Weight: 128.2kg
      Next Weigh-in: Mar 14th 2008
      Current Goal: Lose 4kg/month
      Weight Loss this Month: 0.3kg
      Total Weight Loss: 2.8kg
      (since Feb 1st 2008)

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