My weight loss update: Feb 29th

February 29, 2008

Ok, that time of the week again… thankfully this time I have turned things back around and heading in the right direction again, although I’ve still fallen short of my monthly goal of 4kg weight loss.

My current weight is now 128.5kg, so that’s a 2.5kg loss for the month - I’m going to have to pick up the pace more if I want to reach my 12 month goal.

I did manage to do something yesterday that I haven’t done in a long time… I actually swam a few laps of the pool! Iit’s only a 10m pool, lol, but I managed 12 laps (a bit over two laps of an Olympic sized pool) which isn’t really much, but I had a 4yo jumping on me in between each lap, so that’s something I’ll work on more over the next month.

Anyway, time to start focusing on next months goal, my theme for March will be to add in some more exercise to my day - things like swimming and kicking the soccer ball around with my kids will probably form the bulk of it at this stage, but I’ll work up the intensity where I can.

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February 29, 2008 | Filed Under Updates 

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  • Current Status

    • Weight: 128.2kg
      Next Weigh-in: Mar 14th 2008
      Current Goal: Lose 4kg/month
      Weight Loss this Month: 0.3kg
      Total Weight Loss: 2.8kg
      (since Feb 1st 2008)

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