My Weight Loss Update - Feb 22nd

February 22, 2008

Hmmm…

You know how I said that last week I was surprised I had lost any weight? well I tried every trick I could think of today (except for holding onto the wall for support), and I’ve concluded that they don’t work!The scales ticked over at 128.9kg, I’ve actually put 0.2kg back on :(

I’ve got to admit, I have strayed a little too far from the plan and these last two weeks have been pretty ordinary, and a bit demoralising when you think about how far I still have to go… it’s time to get serious and a time to take action - earlier than I planned, but necessary to get things back on track.

I’m upping the exercise a bit - going to try to get into the pool about lunch time each day, swim a few quick laps and get moving more throughout the day. My eldest son also starts Soccer in  a few weeks (u5’s), he wants to get out every afternoon and kick the ball around, so I guess I’ll just have to up the intensity of our ‘training sessions’ a little :)

It’s not a good sign that I probably won’t hit my 4kg goal in my first month, but there is a long way to go - I never meant for this to be a quick fix for weight loss, but hitting a wall this early was certainly not part of the plan!

Let’s see how I go this week, the forecast is for a hot weekend here (mid-30’s Celsius), so that’ll give me plenty of excuses to get in the pool and sweat a bit… should be interesting, lol.

 

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February 22, 2008 | Filed Under Updates 

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  • Current Status

    • Weight: 128.2kg
      Next Weigh-in: Mar 14th 2008
      Current Goal: Lose 4kg/month
      Weight Loss this Month: 0.3kg
      Total Weight Loss: 2.8kg
      (since Feb 1st 2008)

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