My Weight Loss Update - Feb 15th

Well, it’s Friday again, and time to jump on the scales.

I’ve been a little distracted this week (as you can probably guess since my post rate dropped down), and being distracted probably isn’t a good thing from a weight loss perspective… maintaining my focus and motivation is something I need to work on (so watch out for a post on that this week!).

It was my birthday earlier in the week, the years keep ticking over, but at least 33 sounds like a lucky number (doubles are always lucky aren’t they, lol), so here’s hoping that this will be a fantastic year, on all levels.

Anyway, to the scales - I wasn’t expecting much this week, in fact I was a little concerned that I had lost anything at all, so sucking up my tummy (surely that’s got to help, haha), I was pleasantly surprised at the reading of 128.7kg, a loss of 0.9kg for the week. That’s a loss of 2.3kg so far for the month, with another 1.7kg to go in the remaining two weeks to reach my monthly goal - right on track and I haven’t even broken a sweat yet (literally, lol).

Until next time, I hope you all are doing well and maintaining those weight loss goals.

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Comments

4 Responses to “My Weight Loss Update - Feb 15th”

  1. Weight Loss » My Weight Loss Update - Feb 15th on February 15th, 2008 10:15 am

    […] unknown wrote an interesting post today onHere’s a quick excerpt […]

  2. wordvixen on February 15th, 2008 12:07 pm

    It’s nice to know that I’m not the only person who thinks that way. For some reason, I always think that if my arms are touching my body, that it’ll make my weight count higher!

  3. Martin on February 15th, 2008 3:05 pm

    ha ha, I’ll have to remember to try the arms thing next time :)

    I checked out your blog wordvixen, some good stuff there, I look forward to reading more.

  4. wordvixen on February 16th, 2008 8:41 am

    I’m quite enjoying your blog as well. You’ll be on my blogroll once I get around to doing it.

    I was once amazed by a dramatic drop in my weight, until I realized that I was leaning a bit against the wall. :-D

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  • Current Status

    • Weight: 128.2kg
      Next Weigh-in: Mar 14th 2008
      Current Goal: Lose 4kg/month
      Weight Loss this Month: 0.3kg
      Total Weight Loss: 2.8kg
      (since Feb 1st 2008)
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